WHAT IS CLINICAL HYPNOTHERAPY?

Clinical Hypnotherapy works with the subconscious mind to help you release, reset and recharge. You can reset meaning you’ve attached to previous events so you are able to reset them and finally feel free. I always believed that I was not good enough from my childhood which became the blueprint of how I would be as an adult. This meant I attracted toxic relationships and friendships and until I reset that belief, I continued to attract toxicity and not feeling good enough into my life.

Consider Hypnotherapy for areas such as: Narcissistic Abuse/Psychological Abuse, Self-esteem, Self-worth & confidence, Money Blocks, Anxiety, Depression, Relationships, Weight Control, PTSD, Childhood Trauma, Addiction, Grief/Loss, Fears & Phobias, Physical conditions, including migraines, hay fever, chronic pain and much more.

WHAT IS NLP?

NLP (Neuro-Linguistic-Programming) uses perceptual, behavioral, and communication techniques to make it easier for people to change their thoughts and actions. It was developed by Richard Bandler and John Grinder, who believed it was possible to identify the patterns of thoughts and behaviors of successful individuals and to teach them to others.

DOES HYPNOTHERAPY WORK?

Yes, hypnotherapy does indeed work, many people have had operations under the influence of hypnotherapy. Hypnotherapy is now becoming main stream.  Every day in my hypnotherapy practice, I see people making huge changes: Over-coming anxieties and phobias, changing habits, setting new positive habits and overcoming difficult obstacles in their lives all thanks to hypnotherapy.

DOES HYPNOTHERAPY WORK FOR EVERYONE?

Yes, pretty much, anyone can be hypnotized as long as you can listen and follow simple instruction you can be hypnotized.

WHAT HAPPENS DURING HYPNOSIS?

There are varying ways of achieving a hypnotic state. My go-to method is to get you to focus on different parts of your body, then talk about your favourite place and get you to imagine being there, Once this is achieved I would then give suggestions pre agreed by you.

HOW MANY SESSIONS WILL I NEED?

If you invited a Chef to your home to make dinner and you asked “What are you making for dinner?” They would tell you it depends what you have in your fridge and cupboard. My therapy sessions work the same way. Typically, the clients I work with have multipole things going on for example stress, anxiety, overwhelm, numbness, depression or phobias, challenging relationships and even addictions. A lot of this comes from what I call ‘trauma’ that we have experienced in our life, for example from childhood or growing up. It doesn’t have to be a big trauma, it can be a little trauma- its not the experience that has affected us per se, its how we have responded to it in our internal world. So, without knowing how deep into your way of thinking you are, a good estimate is between 3-8 sessions.  At our first session, we explore your timeline and wellbeing and discuss your goals and I make recommendations and offer packages to suit as well. There is also no obligation to continue after your first session if you feel its not for you (although this has never happened before!).

CAN I GET STUCK IN HYPNOSIS?

No, some people enjoy the process so much they don’t want to wake up, but they do, if your therapist were to leave during your session, you would just fall asleep and then wake up naturally.

DO THERAPY SESSIONS WORK ONLINE?

Yes, hypnotherapy and nlp is just as effective as if I were in the room with you. As long as you have a laptop, tablet or phone and headphones and a reasonably quiet place ( not sat in a coffee shop!) it will work just as well.  Of course if you prefer in person therapy, this can be arranged in Lanarkshire, Scotland or I can come to you (ask for a quote).

WHAT IF THE WIFI CONNECTION DROPS DURING OUR SESSION?

I give a suggestion with instructions if the event that the service were to disconnect whilst we were in the middle of hypnotherapy.

WHAT IF I AM ON A BUDGET?

We explore your goals and symptoms at your first session and I can give you options as well as payment plan options for our work together, there is no obligation and no sleazy sales tactics. I got into this work because I too have been where you are and I got into this work due to a desire yo help others break free from their limitations too and reclaim their life.

WHAT IF I WANT ONGOING 121 SUPPORT TO RELEASE TRAUMA & HEAL?

There are many ways to work with me, from my free facebook group to booking one off sessions or a longer term programme. I also teach other Coaches and Therapists sacred teachings and accredited trainings. Get in touch with me or book your first session and  we can discuss what is right for you just now!

WHAT QUALIFICATIONS DO YOU HAVE?

I have 20 years experience working with people globally in HR Leadership. I have a BA Business Studies, Pgd Human Resource Management and an MSc in HR & Change as well as being a Chartered professional with CIPD.

Additionally I have gained many qualifications like project management & continuous improvement as well as some of them many times over in Life Coaching, Relationship Coaching, Neuro Linguistic Programming, Hypnotherapy.

  • Certificate & Diploma in Clinical Hypnotherapy from Manchester College, accredited by the GHR and CNCH.
  • Executive Coaching Certificate, ICF Accredited from Full Circle.
  • Life Coaching Diploma from Manchester College.
  • Level 3 in Education award.
  • Neurodiversity & Inclusion Train the Trainer from the Positive Psychology Guild.
  • Mental Health First Aid Instructor (Level 6) with NUCO Training, accredited by FAA.
  • Kinetic Shift Technique from The Hypnosis Academy.
  • Past Life Regression Diploma from Manchester College.
  • Somatic Trauma Therapy Certificate with The Embody Lab.
  • Embodied Tantra Teacher Diploma with Inner Camp.
  • Level 3 Diploma in Naturopathy.
  • Shadow work and Advanced Shadow work Diploma.
  • Crystal Healing Diploma.
  • Facilitating Circles Certificate and Cacoa Ceremonies.
  • Breathwork Certificate.
  • Reiki Master Teacher.
  • EFT Tapping Diploma.
  • Mindfulness.
  • CBT Mindfulness.
  • Meditation Teacher Diploma.
  • Connected Kids Meditation & Mindfulness.
  • Angelic Reiki Practitioner.
  • Reiki Drumming Certificate.
  • Singing Bowls Certificate.
  • Quantum Healing Certificate.
  • Inner Child Healing.
  • Violet Flame Chakra Healing.
  • Healing your Energy Body & Chakras Certificate.
  • Kids Yoga Teacher.
  • Full Body Massage, Indian Head Massage, Thai Foot Massage, Reflexology, Cupping Therapy, Facial treatments, Aromatherapy, Herbalism, Hopi Ear Candling and other wellbeing modalities.
And if that’s not enough, I have more than 40 years of life experience, spanning childhood anxiety & trauma, 2 divorces, redundancy, grief & bereavement, sexual assault and building my own business to seriously up level my own life, love and biz- and that of my clients!