COMMUNITY DEVELOPMENT & EDUCATION WORKSHOPS
Supporting individuals, schools and community groups.
Find out about our face-to-face and online well-being workshops that offer effective, easy-to-learn education in an informal style. Available for young people and adults, prices range from £99 for classes to £111 for online sessions to half-day or full-day workshops – get in touch for more info.
Wellbeing Workshops
Introduction
Our coaching programmes are like a retreat that you can do it from the comfort of your own home. Schedule yourself this weekly me-time and commit to going all in. We also offer face-to-face workshops.
HERE’S WHAT YOU CAN EXPECT AT OUR WORKSHOPS
Workshop Themes
Each time we will introduce and go deep into a specific theme. The sequence of the themes follows a proven structure to ensure your progress week by week.
Coaching
Workbooks
Matching the workshop themes you will get coaching workbooks with exercises and reflection prompts to dive deeper into each topic. You can use these during the program and also anytime after.
Breathwork + Meditation
During the program, you will get to know and experience breathwork and meditation tools. As a BONUS there will be a separate 30 min. breathwork and meditation practice.
Private
Community
You have the option to be part of a private Telegram community (text & voice message) where you can ask questions, share your thoughts, reflections and actions. This will help you to hold yourself accountable and foster deeper integration.
FOCUSING ON EACH INDIVIDUAL UNIQUE NEEDS
In the weekly calls you will experience…
01
Embodiment
Practices
Practices like breathwork, meditations or somatic tools will help you to embody what you are learning firsthand and you will walk away with a toolbox that you can use in your day-to-day.
02
Personal
Exploration
Exercises and reflections will encourage your personal development. This will help you to uncover and shift blockages or limiting beliefs that are holding you back and create your individual action steps.
03
Live
Coaching + Sharing
I firmly believe that our growth is a by-product of our experiences. You’ll be invited to share your insights, ask questions and get support in ways that expand the growth of the group.
Kind Words
Juliette rescued me when I was totally overwhelmed.
I had always juggled a career, a blended family and business aspirations. But now, in the lock-down, I lost sight of who I was and what I wanted to achieve. Years ago, I started to write a book. One chapter I did not even dare think about. Juliette guided me through it. Showing me the light on the other side, Ensuring me that she had my back – should I fall. I took a deep breath and I wrote that particular chapter. I felt so relieved – and I finished the entire book within a week. Could not have done it without Juliette! If something keeps you stuck: contact her. She will set your mind at ease, instantly. And will provide you with a clear action plan.
Sandra Ten Hoope
Juliette is particularly effective in delivering results through creating a clear process, developing her team and creating effective activities aligned to business strategy.
Cristina Ruz
Juliette helped me see beyond the issues and see that my business is ME and how to work with that.
I have now taken a breath and really seen how I want my business to go.
This has been backed by Juliette every step over a few sessions.
Following up with Juliette over a few sessions was very much needed. Having someone to help knock ideas with and just to be able to have someone who gets it, is invaluable. I am so excited with where I am going and now have oodles of confidence and self esteem thanks to Juliette.
If you have thought about contacting Juliette, do it! Her help, experience, advice and listening ear …. well there are just what we need!
Juliette I am forever grateful Thank you x
Leah Hepburn, Therapist
